News

17.08.2012Microwave during the race

During the race, there will be three microwave ovens available for runners.

15.08.2012Nutrition during the race:

Fruits:
Bananas, oranges, watermelon
 
Snacks:
Biscuits, raisins, dark and milk chocolate, sugar cubes, salted peanuts
 
Warm dishes:
Broth soup with noodles or rice, hot pasta with chicken , sandwiches with jam, ham and tomato
 
Drinks
Still mineral water, coca cola, fruit juice, Isostar, tea, instant coffee


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